Ashwagandha - For over 5,000 years, the ancient Indian herb ashwagandha (Withania Somnifera) has been respected for its therapeutic properties and is based in Ayurveda. Ayurveda, a holistic and natural system of medicine, is founded on the idea that health and wellness are dependent on achieving a balance of physical and mental health via the use of natural medication. GOLI ASHWA GUMMIES ARE : GLUTEN FREE VEGAN NON-GMO CLINICALLY PROVEN KSM-66 100% ALLERGEN FREE KOSHER PAREVE CRUELTY FREE KSM-66 Ashwagandha has been clinically proven to: Help reduce stress and tension, help promote memory and cognitive function, support a healthy heart function, support endurance, strength, and muscle size, improve sleep quality, support sexual function, support healthy weight management and support immune health. Help reduce stress and tension, help promote memory and cognitive function, support a healthy heart function, s